Category: health

Cervical mucus may say a lot about female health and wellbeing. Its consistency and volume are associated with lifestyle, too. It means that any lifestyle changes might have some …

Guyabano (Annona muricate) or commonly known as soursop, is a tropical fruit-bearing plant that loves a warm and humid climate. It is regarded as native to central Americas and …

Wellness, especially female sexual health, has become a lucrative industry. Figures show that the global wellness industry is now worth $4.2 trillion. In a period between 2015 and 2017, …

Helicobacter pylori are kind of bacteria, usually found in the stomach, and are one of the most common causes of stomach cancer. About two-thirds of the world’s populations have …

It is always best to maintain a healthy diet in order to get the necessary vitamins and minerals. However, you could still be missing out on some key nutrients …

Papaya Nutrition Facts & Benefits Papaya is a fruit that is rich in valuable nutrients, and it has a delicious taste. Papayas are pear-shaped and contain carbohydrates, fiber, protein, …

Are you thinking of using a birth control pill? There are actually different types available. Each has its own pros and cons. The information below will highlight the different …

If you have a pretty regular menstrual cycle, then it is very likely that each month you ovulate around the same time. Ovulation is a time in which your …

Are you experiencing breast tenderness? Don’t worry, you’re not alone. In fact, 70% of women complain of breast tenderness during their lifetime, and only 10% of them will experience …

It is very important for women to perform breast self-examinations to check for any lumps or changes in their breasts. Adult women are recommended to do this monthly. Although …