Dandelion Tea has been all of the rages on the internet lately. People are drinking the flower-laden tea each and every day in order to lose weight and get healthy. However, if you are pregnant, then dandelion tea is not your best friend.
Dandelion tea is a type of tea that is composed of ground up dandelions. It is an herbal tea that has been shown to help with multiple ailments and pains including nausea, muscle aches, intestinal issues, and joint pain.
Plus, it is used widely around the world for a healthy complexion.
Dandelion tea has also been hailed for its burst of vitamins that it has in each cup. One serving of dandelion tea is rich in vitamins A, B, C, D, iron, calcium, and potassium.
Plus, it is a wonderful source of folic acid. During pregnancy, all of these vitamins are absolutely essential, especially folic acid. So, is drinking dandelion tea safe?
Unfortunately, the experts are torn on whether or not dandelion tea is safe to drink during pregnancy. For this reason, it probably is best to avoid the tea throughout your pregnancy.
Even though dandelion tea contains high concentrations of essential nutrients, it isn’t studied for safety in pregnancy.
If you do want to try dandelion tea during your pregnancy, then it is best not to go overboard. As with anything, moderation is key.
Drinking one cup every day or every other day shouldn’t harm you or your baby. However, speak with your doctor first and always let your doctor know if you feel any odd symptoms throughout your pregnancy.
Drinking one cup per day or every other day of dandelion tea will allow you to have some of the nutrients that are found in the tea. Plus, dandelion tea is a mild diuretic, so it may even help reduce swelling and edema in your lower limbs.
As your pregnancy progresses, the weight of the baby and your uterus can actually cause some of your vessels in your pelvis to become congested. This leads to edema, which can make pregnancy all the more uncomfortable.
Dandelion tea may actually help with your edema by acting as a gentle diuretic.
However, pregnancy already causes women to go to the toilet frequently, so many women don’t want to have to go even more after drinking dandelion tea.
Dandelion tea has also be hailed to help with intestinal issues such as constipation. If pregnancy has caused your intestines to slow down tremendously, then drinking one cup of dandelion tea per day may help you.
Doing so is a natural alternative to taking stool softeners or laxatives to get your bowels moving properly.
Dandelion tea has also been shown to help people who suffer from nausea and who lose their appetites. If you have bouts of morning sickness throughout your pregnancy, then dandelion tea may help.
Especially if the ginger tea hasn’t worked for you, dandelion tea may help cut some of your nausea and loss of appetite.
If you are worried about any of the side effects of this flowery tea during pregnancy, then simply don’t try it.
There have not been studies that have shown that dandelion tea is unsafe for pregnant, but there also haven’t been studies showing that it is safe for pregnant women.
If you are on the fence about drinking it, simply wait until you deliver.
However, if you have drunk dandelion tea for a while now, and then suddenly have found out that you were pregnant, it is likely that you will be fine.
The tea has never been shown to induce a patient into labor and may actually have a few benefits for you and your baby.
Drinking just one cup per day is sufficient to receive some of the benefits of dandelion tea. Just like with anything else, you don’t want to overdo it and drink too much.
Dandelion tea is an earthy tea that can help relax you during your pregnancy and may potentially have a few nutritious benefits for you and your baby.