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Vitex Guide: Benefits, Side-Effects & Precautions of Using Vitex For PMS or Fertility

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Vitex Guide: Benefits, Side-Effects & Precautions of Using Vitex For PMS or Fertility
Vitex is a plant that has been used as herbal medicine for centuries. It was believed to curb sexual appetite, which explains the alternative name chaste tree. In fact, …
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How to Predict & Calculate Your Baby’s Eye Color

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How to Predict & Calculate Your Baby’s Eye Color
Determinants of Eye Color Every person is able to carry two copies of each gene. One will be a copy inherited from the father and the other inherited from …
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Is it Safe to Eat Chia Seeds While Breastfeeding?

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Is it Safe to Eat Chia Seeds While Breastfeeding?
There are lots of benefits in chia seeds, which are among the healthiest foods in the world. Human studies suggest that chia seeds are loaded with certain nutrients with …
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Important Precautions During Early Pregnancy

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Important Precautions During Early Pregnancy
Being pregnant for the first time is a joyful and exciting feeling for many would-be mothers. Just the thought of another human being growing inside you is simply magical …
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How Diet Affects Your Menstrual Cycle

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How Diet Affects Your Menstrual Cycle
A woman’s menstrual cycle can be influenced by a variety of internal and external factors. Often, periods change as do the entire menstruation cycle, and while these changes may …
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Amenorrhea: Facts, Causes, Symptoms & Treatment of The Absence Of Menstrual Bleeding

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Amenorrhea: Facts, Causes, Symptoms & Treatment of The Absence Of Menstrual Bleeding
For those of you who don’t know, amenorrhea is the medical term for the absence of menstrual bleeding for more than 6 months in the absence of pregnancy in …
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Why Irregular Menstrual Cycle Occurs

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Why Irregular Menstrual Cycle Occurs
There are many reasons why a woman’s menstrual cycle becomes irregular. But one thing’s for sure – this is a very common scenario. Many women suffer from irregular menstrual …
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How to relieve menstrual cramps

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How to relieve menstrual cramps
Almost every woman experiences certain symptoms such as cramps, breast tenderness, headache and fatigue during menstruation. The cramps usually cause more problems and can be accompanied by a radiating …
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Can Pickle Juice Affect Your Menstrual Cycle?

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Can Pickle Juice Affect Your Menstrual Cycle?
The cold season is here and pickles are among the foods that are so appreciated in cold weather. Because we tend to eat more consistent when the weather outside …
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Can You Take Valtrex While Breastfeeding?

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Can You Take Valtrex While Breastfeeding?
Valtrex (Valacyclovir) is a common antiviral drug that doctor prescribed for treating viral infections. As a matter of fact, Valtrex is used for treating both children and adults. It …
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