Best Period Panties: Reviews & Shopping Guide

When people think of “period panties,” they usually think of 1) dark-colored underwear that won’t look too damaged even if they get stained, or 2) old panties that you won’t mind staining because they already look the worse for wear.

However, if you think the same way, you have to realize that there’s a new way to define period panties: high-tech underwear that are designed to protect you from leaks when Aunt Flo comes to visit.

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There are three major kinds of period panties. The first is underwear that has a “pouch” where you can insert your pad. These are designed to keep your pad in place instead of moving all over the place, helping you avoid leaks.

The second type is similar to the first; they don’t have a pouch for pads, but they’re made of special fabrics that prevent leaks in case fluids escape your pads or tampon.

The third type of period panties are those built with several layers of moisture-wicking and moisture-absorbing fabrics. They’re meant to be worn on their own since they’re absorbent enough to prevent menstrual fluids from leaking out, but they can also be paired with pads or tampons for heavier flow.

A lot of women are now using period panties, and you might be wondering if you should start, too. To help you make the right decision, we’ve come up with this guide so you’ll know the pros and cons of these products and determine if they’re the ideal choice for you.


These products have gained a lot of fans who praise the advantages they offer. We’ve listed some of these benefits below:

They’re comfortable

Like many people, you might be afraid that wearing period panties makes you feel like you’re wearing diapers. But this isn’t really the case! Many of these panties are made of high-quality materials that help you stay comfortable throughout the day.

Some users even say that they forget that they’re wearing period panties because they feel just like regular underwear. Others, meanwhile, have gone to the gym, kickboxing classes, and yoga sessions while wearing period panties — without feeling a bit of discomfort.

They help prevent leaks

Period panties are great at preventing leaks. Panties with slots for pads stop them from moving around, which is one of the biggest reasons why leaks happen. Panties made with absorbent materials, on the other hand, are built and designed to keep leaks at bay.

They do these by using microfiber polyester, which trap liquid inside them, as well as a waterproof outer layer that prevents liquid from seeping through to your clothes.

They come in different absorbent levels

Absorbent period panties are available in several types that cater to different flow levels. The most heavy-duty can absorb around two tampons’ worth of fluid, while the lightest can absorb approximately half a tampon’s worth of fluid and is ideal for lighter days.

Because of these, you can choose period underwear that best suits your needs instead of buying an all-in-one product and hoping it works.

They’re stylish

Aside from being offered in different absorbency levels, period panties are available in different styles and colors. Fans of classic underwear can opt for high-waist and hiphugger panties, while those who want to show off their sexy side can buy the thong-style versions.

Sporty gals can go for athletic-style underwear or even the boyshorts version. Whatever your personal style is, you can find period panties that suit your taste.

They’re environmentally friendly

This isn’t exactly applicable to period panties with slots for pads since you still need to use pads when you have your period. However, when you use absorbent period underwear, you can become more eco-friendly since you’ll reduce the number of pads and tampons you use and perhaps even stop using them completely.

This is a big deal since recent studies have found out that women throw away 200 to 300 pounds’ worth of menstrual products. By reducing your pad and tampon usage, you can greatly help in reducing waste and minimizing pollution.

They’re cheaper in the long-run

If you completely replace pads and tampons with absorbent period panties, you’ll get to save a substantial amount of money over time. These pairs of underwear can last for years and even decades with proper care, which means they can definitely pay for themselves in the long run.

They help prevent odors

One of the best things about absorbent period underwear is that they keep odors at bay. As long as you’re using panties that match your flow, you have the assurance that you won’t reek.

This gives you more confidence while you go about your day and helps you focus more on your work or activities instead of worrying about your period.


All of the benefits can make period panties sound perfect. But are they really? Check out their disadvantages below:

They’re more expensive initially

Period underwear (especially the absorbent ones) require a huge amount up front, which can be a problem if you don’t have enough cash on hand. But, if you do have the budget, you’ll want to invest in these products.

As mentioned above, they’ll pay for themselves over time since you’ll no longer have to buy pads and tampons (or at least reduce the amount you spend on them). Considering that the average woman spends $120 a year on pads and tampons alone, you’ll see that you can save a lot of money when you switch to absorbent period panties.

They can be inconvenient

This can be a deal-breaker for some. Unlike disposable menstrual products (which you just throw away once you’re done using them), period panties need to be washed. Some need to be hand-washed, while others can be thrown into the laundry machine.

Either way, they’re not the ideal choice for you if you’re squeamish about blood or if you don’t have the time to do laundry during the week.

They’re not ideal for extremely heavy periods

Women with heavy periods have complained that absorbent period panties are not absorbent enough for them and have led to leaks. If your periods are normally heavy, you’ll want to use tampons or pads and simply wear your period panties for backup. You can then use them on their own when your flow gets lighter.


Once you’ve decided that period underwear is the right choice for you, it’s time to go shopping. Start by exploring the top-rated products below to see if they match your needs and preferences.

1. Dear Kate Hazel Sport Hipster Performance Panty

dear kateThis underwear has an inner lining that’s made with Dear Kate’s patent-pending Underlux material, which is breathable and stain-releasing.

Its outer layer is leak-resistant and prevents stains, while its inner layer is moisture-wicking and helps you stay comfortable.

View more info and reviews on Amazon

2. Anigan Stain Free Menstrual Period Panties, Nude

aniganThis panty is paired with a pad or tampon and is designed to keep leaks at bay. It’s breathable and hypoallergenic, so you don’t have to worry about using it if you have sensitive skin and/or if you tend to sweat a lot during warm days.

It’s also machine-washable, so keeping it clean and fresh isn’t a problem.

View more info and reviews on Amazon

3. Period Panteez Female Protective Leak-Resistant Menstrual Underwear

period panteezOne of the best things about this underwear is that it helps keep your pad in place. It doesn’t have a slot for the pad, but its special design prevents your pad from moving around and causing leaks.

It’s made of multi-layered, leak-resistant fabric that prevents leaks and keeps your clothes dry and stain-free. It comes in six sizes (from XXS to XL) and has different colors for you to choose from.

View more info and reviews on Amazon

4. Pantiepads Disposable Panties with Built-In Menstrual Pad

pantiepadsThis comes with a built-in menstrual pad that protects you from leaks for up to 12 hours. They’re disposable, so there’s no need to wash anything — simply throw them away when you’re done using them!

It’s definitely not the most environmentally friendly option, but this underwear is a great thing to have when you need hours-long protection. They can even put up with heavy flow, meaning you don’t need to worry about leaks and you can focus on work or school.

View more info and reviews on Amazon

5. NatraTouch WorryFree Seamless Bikini Period Panty, Tie-Dyed

natratouchThe inner lining of this underwear is made of high-tech polymer, which protects the center and rear portions and keeps you safe from leaks.

Its outer fabric, meanwhile, is made of spandex and other fabrics that are moisture-wicking, hypoallergenic, and breathable. Wear it as is on lighter days, and pair it with tampons and/or pads when you have heavy flow.

View more info and reviews on Amazon


Whether you depend on them entirely or wear them with pads and tampons, period panties are definitely a great investment since they prevent leaks and keep you away from embarrassing accidents.

Browse through the different options available online to learn about the different brands, sizes, and styles and choose a product that suits your needs and fits you perfectly.

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