A Guide to the Best Panty Liners

Panty liners are some of the most commonly used feminine products in the world, second only to tampons and feminine pads. This isn’t surprising since these liners are highly flexible — they can be worn during the last few days of menstruation or used to counter normal wetness.

They can even be used to protect oneself against light bladder leakage, which is surprisingly common and affects many women.

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Panty liners can also be relied on in emergency situations: women can use them in a pinch when their period arrives unexpectedly, and they don’t have any pads or tampons on hand.

There are plenty of panty liners on the market, which gives consumers a lot of options to choose from. Many of them are “regular” liners, while others have special characteristics such as longer length and natural or organic ingredients.

Because of these, you have to do your research and look for the liner that best suits your needs, preferences, and budget. We’ve created this guide to help you get started.


One of the best ways to find the best panty liners is to know what other women think about them. By checking star ratings and reading product reviews, you’ll have a clear idea of which liners have excellent performance and which ones should be left untouched.

We have listed some of the best-rated products below:

Always Thin Dailies Unscented Wrapped Liners, Regular

Always Thin Dailies are thin enough not to be noticeable yet absorbent enough to help you stay dry. They’re also designed to be breathable, which means you’ll feel comfortable even when you’re wearing them the whole day.

Since the liners come with Edge-to-Edge adhesive, they’ll stay in place throughout the entire time no matter how much you move at work or in school. They’re individually wrapped, too, which means you can easily put a couple of liners in your pocket or purse.

View more info and reviews on Amazon

Carefree Acti-Fresh Ultra-Thin Panty Liners, Regular, Unscented

One of the best things about these liners is that they live up to their “ultra-thin” name. According to Carefree, these products are 40 percent thinner than the previous Carefree liners, which is why you might forget that you’re wearing one.

They’re also twice more absorbent and can effectively protect you from light leaks. These liners have an eight-hour odor control system, so you don’t have to worry about getting too smelly during work or school hours.

View more info and reviews on Amazon

U by Kotex Barely There Liners, Light Absorbency, Unscented

If you’re looking for liners that are almost invisible, consider U by Kotex Barely There Liners. They come with sheer sides that help keep the liners in place, they’re thin yet absorbent so you’re getting optimum wetness protection without feeling like you’re wearing a gigantic pad.

The liners are free from latex, lotions, and fragrances, making them a great choice if you have sensitive skin.

Click here to see more info and reviews on Amazon


A lot of women nowadays prefer to wear panty liners with natural or organic ingredients. Some of them do so because they have sensitive skin that easily react to harsh chemicals, while others simply want to reduce their exposure to artificial substances.

Still, others opt for natural or organic liners that are biodegradable to reduce their impact on the environment. Fortunately, no matter what the reason is, you can easily find natural or organic panty liners on the market. Here are some of the best options:

Natracare Natural Panty Liners, Curved

One of the best things about Natracare Natural Panty Liners is that they’re free from chlorine, fragrances, and plastics. This makes them a great option if you are worried about using feminine products that have been bleached and/or contain petrochemical-based materials and other harmful substances.

The liners are also a favorite among those with sensitive skin and easily get allergies from other brands. Natracare Natural Panty Liners are not individually wrapped, which helps you reduce the amount of waste you produce.

Click here to see more info and reviews on Amazon

Rael 100% Organic Cotton Panty Liners

These liners stand out from other brands because they’re made of 100 percent cotton that’s non-GMO and USDA-certified cotton and is grown without artificial pesticides and other synthetic substances.

The liners are designed to be breathable without allowing wetness to leak through, so you know you’re protected throughout the day. They’re made with a non-irritating formula, which makes them hypoallergenic and ensures they’re an ideal choice for people with sensitive skin.

Another good thing: they provide firm support and don’t bunch up in your undergarments without using toxic adhesives.

Click here to see more info and reviews on Amazon

Organyc 100% Organic Cotton Panty Liners for Sensitive Skin

The top sheet of these panty liners are made of 100 percent organic cotton, so the surface that touches your skin is pH neutral and ideal for sensitive skin. The liners are bleached without chlorine; instead, Organyc uses peroxide, which is a naturally occurring disinfectant.

The liners are free from perfumes and plastics, and they’re 100 percent biodegradable so you don’t have to worry about damaging the environment.

Click here to see more info and reviews on Amazon


Sometimes, regular panty liners just won’t cut it. This is especially true when your period is nearly over, but you get an unexpected surge.

This is also the case if you have more discharges than normal and need something that offers full front-and-back protection for the whole day.

In this case, the best thing to do is to use extra-long panty liners. Some of the best options on the market are listed below:

Poise Incontinence Liners, Very Light Absorbency, Long

Poise is well-known for creating highly absorbent pads for urinary incontinence. But, if you only have light and/or infrequent bladder leaks, you don’t really need to wear bulky pads — you need liners that can do the job without getting in the way.

This is what Poise Incontinence Very Light Absorbency Liners are for. They come with a Dry-Touch layer and an Absorb-Loc core that work together to keep you dry and comfortable throughout the day.

They’re also made with Thin-Flex technology that ensures your liner stays in place while being flexible enough to move with your body. Long-length Poise Incontinence Very Light Absorbency Liners measure 8.5 inches, making them ideal for those who need full protection.

Click here to see more info and reviews on Amazon

Natratouch 7″ Length Organic Cotton Panty Liners

These seven-inch panty liners feature a 100 percent USDA-certified organic cotton cover, which means your skin doesn’t come into contact with any synthetic materials.

They’re also free from chlorine, perfumes, and other chemicals, so you can wear them with confidence even if you have sensitive skin.

The liners are individually wrapped, so you can easily bring along a few with you when you travel or go to work.

Click here to see more info and reviews on Amazon

Carefree Body Shape Extra Long Unscented

Just like the regular Carefree Body Shape panty liners, these liners are thin enough that you might forget that you’re wearing them. They’re also highly absorbent, so you don’t have to worry about wetness and leaking.

Carefree Body Shape Extra Long panty liners are scented, but they do come with an odor-control ingredient that keeps you smelling fresh and clean for eight hours.

The liners come in To-Go packaging, which means they’re individually wrapped and can be simply slipped into your pocket or bag.

Click here to see more info and reviews on Amazon


There are times when you really need to wear a thong to ensure your outfit doesn’t feature any unsightly lines from your undergarments.

In these instances, regular and extra-long panty liners are out of the question since they won’t only be visible — they’ll also be uncomfortable to wear!

Fortunately, you can simply swap them with thong panty liners, which are specially designed for thong underwear.

Always Thong Dailies Liners

Just like regular Always liners, Always Thong Dailies Liners are absorbent and can provide you with excellent protection every day. Their thin design, coupled with excellent adhesive that helps them stay in place, ensure that your liner stays discreet while keeping you away from wetness.

They’re also unscented, which is great if your skin is sensitive to fragrance chemicals or if you’re simply not fond of perfumed feminine products.

Click here to see more info and reviews on Amazon

U by Kotex Barely There Thong Pantiliners

These panty liners are designed to be thin and flexible, which means they provide you with excellent wetness protection and help you stay dry without making you feel like you’re wearing a pad.

They also come with sheer sides, which help them stay in place without being too obvious (an important factor when you’re wearing a thong!).

The liners are latex-free, lotion-free, and fragrance-free, which makes them ideal for those with sensitive skin as well as those who are looking for feminine products with fewer chemicals.

Click here to see more info and reviews on Amazon

Carefree Thong Pantiliners with Wings, Regular Protection, Unscented

One of the best things about these liners is that they come with wings. This means that you won’t just have to depend on their adhesives — you can rely on actual wings to ensure the liner doesn’t move even when you’re active the whole day.

They do come with end-to-end adhesives, which team up with the wings to keep everything in place and prevent the liners from bunching up. With their special design, you can wear these liners with your sexiest undies without anyone knowing that you have them on.

Click here to see more info and reviews on Amazon


Wearing panty liners is a great way to stay dry when you’re on your light-flow days or even during normal days. By using these feminine products, you can stay away from wetness and ensure you’ll feel clean and smell clean the entire day.

Explore the products listed above to find the best panty liners that suit your specific needs and preferences.

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