How to Cope with Painful Menstruation
The symptoms that come along with a woman’s menstruation cycle can be an incredible bane to their everyday life. Painful periods are most commonly manifested through menstrual cramps that …
Category: menstrual cycle
Reproductive processes that precede menstruation: follicular, luteal phase and ovulation
Menstrual cycle reflects changes that occur in the endometrium – sheath that lines the uterus. Layers of the endometrium are stripped away at the end of the cycle and …
Yoga During Periods
There is some debate regarding whether women should continue to practice yoga during their menstruation cycles, a debate which is seemingly limited to a woman’s own personal menstrual cycle …
First menstrual cycle
When teenage girls transitions to adults, this period is usually difficult for them as well as their parents. This is because they are struggling with emotional and physical changes. …