Author: Ana Jasko
Ana is a stay at home mom who likes to research and write about health related topics. In her spare time she likes to play with her kid, bake cakes and watch romantic comedies
Almost every woman experiences certain symptoms such as cramps, breast tenderness, headache and fatigue during menstruation. The cramps usually cause more problems and can be accompanied by a radiating …
The cold season is here and pickles are among the foods that are so appreciated in cold weather. Because we tend to eat more consistent when the weather outside …
Cervical mucus is a discharge from the vagina that changes during a woman’s monthly cycle. As a woman, your body will go through changes at different times of the …
Trying to conceive is an exciting time in life, but it’s one that can also be confusing and stressful for a couple. There are many factors that play into …
Endometriosis is a serious condition that effects 176 million women . Women are at risk from the time of their first period. It can strike a young woman during …
When you are expecting, especially if you have been trying to conceive for a long time, you will be anxious to see your newborn for the first time. There …
You wake up and get out of bed to start your day. You swing your feet onto the ground and stand up, only to realize an aching tension pulling …
L-carnitine is an amino acid that is supposed to be naturally produced in the body. Its function includes converting fats into energy in the mitochondria, and thereby improving circulation …
Do you have diarrhea almost every month? If you are having diarrhea for fourteen days or less, it’s highly likely that the cause is linked to an infection, a …
Introduction The name Alexis, with its Greek origins meaning “defender” or “helper,” is a timeless choice for both boys and girls. Its versatility and elegant simplicity make it a …